psychology Archives - ReadmebyEleni

06 Oct

Why is our mental health important?

November 27, 2023
By Eleni Alexandropoulou
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What is mental health Mental health is a term that encompasses our emotional, psychological, and social well-being. It essentially aff...

09 Sep

Mental Health, Psychology

Suicide: Prevention and Education

August 12, 2025
By Eleni Alexandropoulou
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The 10th of September is established as World Suicide Prevention Day. What is suicide Suicide is the death caused by the individual i...

30 Sep

Personal Development

Self-esteem: How do we strengthen it?

August 10, 2023
By Eleni Alexandropoulou
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9 ways to help you boost your self-esteem! Surveys in the USA demonstrate that 2 out of 3 people experience low self-esteem, a phenome...

03 Sep

Personal Development

How do you start believing in yourself?

10 ways that will make you believe in yourself! It's important to believe in yourself. Confidence is a necessary condition for som...

17 Aug

Personal Development

What is self-confidence and what are its benefits?

August 10, 2023
By Eleni Alexandropoulou
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Self-confidence and self-esteem: what's the difference? If we were to liken self-confidence to something, to give it a form in order t...

14 Feb

Mental Health

Truths about mental disorders

October 20, 2023
By Eleni Alexandropoulou
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There is much that is said, that is written, that we believe, and little that is really understood. The topic of mental disorders is qu...

11 Jan

Mental Health

How Near or Distant Are Mental Disorders?

October 20, 2023
By Eleni Alexandropoulou
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The term "mental illness" is used to describe any disorder or condition of the mind, including psychiatric disorders, primary mental di...

06 Apr

Social Psychology

What factor makes us attractive?

People are usually attracted to each other for countless reasons. However, we are ultimately more attracted to people who seem to under...

06 Jun

Personal Development

Everyone has insecurities!

Everyone experiences some form of insecurity or complex at some point in their lives. These insecurities can stem from a variety of sou...

Tag Archives: psychology