Psychology Archives - ReadmebyEleni

06 Oct

Why is our mental health important?

November 27, 2023
By Eleni Alexandropoulou
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What is mental health Mental health is a term that encompasses our emotional, psychological, and social well-being. It essentially aff...

30 Sep

Personal Development

Self-esteem: How do we strengthen it?

August 10, 2023
By Eleni Alexandropoulou
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9 ways to help you boost your self-esteem! Surveys in the USA demonstrate that 2 out of 3 people experience low self-esteem, a phenome...

03 Sep

Personal Development

How do you start believing in yourself?

10 ways that will make you believe in yourself! It's important to believe in yourself. Confidence is a necessary condition for som...

24 Aug

Personal Development

Is happiness a choice after all?

August 10, 2023
By Eleni Alexandropoulou
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12 things that lead to happiness! Is happiness a choice after all? Who wouldn't want to live a happy life without obstacles? A life ...

17 Aug

Personal Development

What is self-confidence and what are its benefits?

August 10, 2023
By Eleni Alexandropoulou
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Self-confidence and self-esteem: what's the difference? If we were to liken self-confidence to something, to give it a form in order t...

08 Apr

Personal Development

Everything is within us!

Everything is within us! Some people may go through life without realizing their full potential or without understanding the depth of t...

24 Mar

Personal Development

Our relationship with ourselves!

The COVID-19 crisis had a lot to teach us all. But above all, it had to teach us the importance of our relationship with ourselves. How...

27 Feb

Social Psychology

Getting over a breakup

August 11, 2023
By Eleni Alexandropoulou
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At some point in our lives, we have all experienced an intense breakup. An undeniable truth is that each of us faces and tries to ov...

14 Feb

Mental Health

Truths about mental disorders

October 20, 2023
By Eleni Alexandropoulou
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There is much that is said, that is written, that we believe, and little that is really understood. The topic of mental disorders is qu...

11 Jan

Mental Health

How Near or Distant Are Mental Disorders?

October 20, 2023
By Eleni Alexandropoulou
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The term "mental illness" is used to describe any disorder or condition of the mind, including psychiatric disorders, primary mental di...

10 Jul

Personal Development

When heartache becomes a distant memory…

August 10, 2023
By Eleni Alexandropoulou
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Heartache and pain... It's true that as humans, we have all experienced severe pain at some point in our lives. Whether it is physic...

24 Sep

Personal Development

Turning points

August 10, 2023
By Eleni Alexandropoulou
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Do you love these turning points or loathe them? These crossroads that you know they can be significant and have the potential to dras...

02 Aug

Social Psychology

Blissful Marriage vs. Singlehood

August 10, 2023
By Eleni Alexandropoulou
0 comments

Today there are more singles than ever! Don't tell me you haven't noticed... People are waiting longer before finally making the dec...

06 Apr

Social Psychology

What factor makes us attractive?

People are usually attracted to each other for countless reasons. However, we are ultimately more attracted to people who seem to under...

07 Dec

Personal Development

Truths to be hidden within lies

Are lies we tell others worse or truths we cannot bear and hide from ourselves? What is easier to lie or to tell the truth? What is...

01 Jul

Social Psychology

Before and After social media

August 7, 2023
By Eleni Alexandropoulou
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If we woke up one morning and found that our Facebook/Instagram/Twitter account etc. were no more, how would we react? a) Panic b...

06 Jun

Personal Development

Everyone has insecurities!

Everyone experiences some form of insecurity or complex at some point in their lives. These insecurities can stem from a variety of sou...